{"version":"https://jsonfeed.org/version/1","title":"Stevenlee-hypnotherapy","home_page_url":"https://stevenleehypno.com","description":"Stevenlee-hypnotherapy","author":{"name":"Stevenlee-hypnotherapy"},"items":[{"id":"self-hypnosis","html_content":"

I was recently asked whether self-hypnosis is real.

","url":"https://stevenleehypno.com/blog/f/self-hypnosis","title":"Self-hypnosis","date_modified":"2026-02-24T01:27:19Z"},{"id":"wishing-you-the-happiest-holidays","html_content":"

I was cleaning up the background in a photograph I had taken of an object at the Smithsonian. There was something about the cleaned-up background though. I removed the subject completely and pushed the background into th...

","url":"https://stevenleehypno.com/blog/f/wishing-you-the-happiest-holidays","title":"Wishing you the Happiest Holidays","date_modified":"2023-12-18T20:33:13Z"},{"id":"holiday-communication","html_content":"

Communication is important. That seems like a no-brainer yet lack of communication between loved ones is one of the things that keeps me employed. Therapy is all about correcting bad communication or lack of communicatio...

","url":"https://stevenleehypno.com/blog/f/holiday-communication","title":"Holiday Communication","date_modified":"2022-12-24T19:05:01Z"},{"id":"food-addiction","html_content":"

To our Health sciences, Body and Mind are separate areas of academia and practice, Medicine and Psychology. But our bodies do NOT make that distinction. A growing realization in science is that body/mind needs to be seen...

","url":"https://stevenleehypno.com/blog/f/food-addiction","title":"Food Addiction","date_modified":"2022-04-16T19:13:56Z"},{"id":"body-language-works-both-ways","html_content":"

Professor Amy Cuddy PhD says your body language may shape who you are. Body language not only telegraphs messages to others—most of us know this—but sends the message to ourselves as well. And we can change our life thro...

","url":"https://stevenleehypno.com/blog/f/body-language-works-both-ways","title":"Body Language Works Both Ways!","date_modified":"2022-03-24T16:19:04Z"},{"id":"rage","html_content":"

Rage

","url":"https://stevenleehypno.com/blog/f/rage","title":"Rage.","date_modified":"2022-02-10T18:56:06Z"},{"id":"the-voice-habit-change","html_content":"

The Voice comes as a wave of urgency with an impulse toward an action.

","url":"https://stevenleehypno.com/blog/f/the-voice-habit-change","title":"The Voice, Habit Change","date_modified":"2021-12-16T17:24:52Z"},{"id":"sugar-addiction","html_content":"

Though it might feel like an addiction to you, sugar is NOT an addiction. You need sugar. You’ll die without it. You are hard-wired to seek sugar (in all of its forms) and to remember where you can get it.

","url":"https://stevenleehypno.com/blog/f/sugar-addiction","title":"Sugar Addiction","date_modified":"2021-11-01T00:51:22Z"},{"id":"damn-im-good","html_content":"

Arrogance or Positive Self-Affirmation?

","url":"https://stevenleehypno.com/blog/f/damn-im-good","title":"Damn I'm Good","date_modified":"2021-10-14T22:07:48Z"},{"id":"corn-habits","html_content":"

We associate sugar with weight gain. I suggest you also associate it with depression, worry, anger, anxiety, reoccurring pain, divorce. So much of what I deal with as a Hypnotherapist has over-eating lurking or poor diet...

","url":"https://stevenleehypno.com/blog/f/corn-habits","title":"Corn Habits","date_modified":"2021-07-16T22:52:55Z"},{"id":"media-overload","html_content":"

There are a lot of very anxious folks in the country right now.

","url":"https://stevenleehypno.com/blog/f/media-overload","title":"Media Overload Anxiety Release!","date_modified":"2020-11-04T15:23:03Z"},{"id":"sugar-season-2020","html_content":"

Sugar means more than just candy. Almost every food has at least some sugar in it. The American food industry pushes that beyond reason.

","url":"https://stevenleehypno.com/blog/f/sugar-season-2020","title":"Sugar Season 2020","date_modified":"2020-10-02T22:32:44Z"},{"id":"tribes-of-california","html_content":"

A book I think about often is “Tribes of California” by Stephen Powers, first published in 1877. The book has held up and is still respected by historians and sociologists. As unlikely as it may seem the information in t...

","url":"https://stevenleehypno.com/blog/f/tribes-of-california","title":"Tribes of California","date_modified":"2020-09-22T22:20:02Z"},{"id":"resistance-is-strength","html_content":"

Everybody wants to change, nobody wants to change to do it.

","url":"https://stevenleehypno.com/blog/f/resistance-is-strength","title":"Resistance is Strength.","date_modified":"2020-08-10T13:00:00Z"},{"id":"delete-the-story","html_content":"

A feeling happens. Perhaps in the gut, sometimes in the mouth.

","url":"https://stevenleehypno.com/blog/f/delete-the-story","title":"Delete the Story","date_modified":"2020-06-26T22:48:39Z"},{"id":"journal","html_content":"

A Journal, a Schedule, a Plan; three tools for a good life.

","url":"https://stevenleehypno.com/blog/f/journal","title":"Ben Franklin's Journal","date_modified":"2019-06-21T20:00:00Z"},{"id":"ai-for-humans","html_content":"

Hypnotherapy, AI for Humans

","url":"https://stevenleehypno.com/blog/f/ai-for-humans","title":"AI for Humans","date_modified":"2019-06-06T04:00:00Z"},{"id":"the-sugar-season","html_content":"

Halloween. Thanksgiving. Christmas, Chanukah, New Years.

","url":"https://stevenleehypno.com/blog/f/the-sugar-season","title":"The Sugar Season","date_modified":"2018-10-16T07:18:10Z"}]}